Do you have an aspect of your life you want to change? Well, it can be done, if you do it in small steps, using big red crosses, and don’t break the chain.

1. First of all, read Jerry Seinfeld’s Productivity Secret – which can be boiled down to one simple message: “Don’t break the chain”

2. Check out a great introduction to the 49 days approach

3. Get started using a quick and easy “49 days” online app or an offline version of “49 days”

4. Share your experiences, get support etc via the 49 days sub-reddit.

Maybe also check out:

• An Essential Guide Of Habits That Foster Productivity And Focus
• Nine subtle lies we all tell ourselves
• Or maybe you think you need a longer time period – like 100 days